Monday, January 24, 2011

The Value of Human Connections

I value the friend who finds time for me on his calendar, but I cherish the friend who for me does not consult his calendar.  –Robert Brault 

I would like for you to again consider the power and importance of human connections.  If you find that you are a person easily given to depression, sadness, or the blues, one of the worst approaches you can take to your problem is to cut yourself off from other people.  Isolation is a recipe for continued sorrow and heartache.  All of us have times when we need to be alone.  This is what I call having “down time” or what has been referred to as “me time.”  There is nothing wrong with that if done at appropriate times and with the right perspective.  However, a lifestyle of isolation from other people can have detrimental effects on our overall outlook on life. 

We were made to associate with others.  Connecting with other people is part of the way we are all hardwired.  Remove that from our lives and we end up lonely, sorrowful, and bitter.  The problem is that when we feel lousy we do not want to be around other people.  Being alone may be easier, but it’s definitely not beneficial.  If you have found yourself purposely withdrawing from others let me challenge you rise up and get back in touch.  Now is the time to end any self-imposed exile.  Begin right away to re-connect with others.   

Connection with others provides us with a support system in times of trouble, encouragement in periods of sorrow, and a renewed sense of our own worth.  I have heard it said that the best way to make friends is to be a friend.  As others provide support and encouragement, be willing to provide that for others.   

It’s a big world out there with limitless possibilities.  Get up, get out, and be a part of it. 

It can and will be a great day!

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